The Cheer Nutritionist

Ashley Steinberger, MS, RD

Are you a cheerleader looking to take your performance to the next level?

Well, you’re in the PERFECT place.

As a Registered Dietitian and former athlete, I know that the secret to

getting that edge on your competition is… SPORTS NUTRITION.

Whether you are struggling with your eating habits or

looking to take your skills to the next level, we got your back!

  • Hi, I’m Ashley Steinberger, MS, RD. As a former cheerleader, I always felt like there was a missing piece that was holding me back from taking my talents to the next level… and that was NUTRITION.

    Thus fueling my desire to become a Registered Dietitian & Founder of The Cheer Nutritionist. I help cheerleaders FUEL for PERFORMANCE.

  • My mission is simple… to help cheerleaders fuel for their sport to prevent injury and reach their full athletic potential through sports nutrition education and coaching. By providing the tools and nutrition support they need, athletes can be confident in their food choices and create LASTING behavior change!

    • One on One Nutrition Coaching

    • Team Nutrition Talks

    • Parent/Coaches Info Sessions

    • Group Coaching

Testimonials

“Just wanna say… LOVE YOUR PAGE! So important for cheerleaders to be properly fueled and change the stigma with eating disorders within the sport”

- Cheer Coach from Princeton University

“Yesterday, my 13yo daughter had UCA camp for her school team from 9a-4p and then allstar cheer practice from 5p-9p. I gave her your favorite high-protein snack after practice- a PB&J sandwich. She said she slept great and was not sore at all this morning! 😊💪🏼”

- Cheer Mom from Pittsburgh Pride All-Stars

"I look forward to working with you again! I love that you are doing this and hope to make your account a solid resource for our athletes and families!"

- Coach from Perfect Storm All-Stars

“Ashley’s presentation to our gym was amazing. She gave great nutrition tips and presented information that connected directly to the sport of cheerleading. Her handout packets were very informative. I would highly recommend gym owners and coaches use her services for parent and athlete education!”

- Gym Owner from LA Dream All Stars